The fight is even more noticeable when you get to the grandchildren stage; when you bend your knees to be at their height and everything creaks when you stand back up... those additional steps and workouts, as less intense as they are, make a huge difference.
You're right, the grandparent stage is the next level of this battle. Love that you're putting in those small daily actions to help offset it. Keep pushing, for those grandkids.
Gracias Chris,
The energy in your article is contagious.
The fight is even more noticeable when you get to the grandchildren stage; when you bend your knees to be at their height and everything creaks when you stand back up... those additional steps and workouts, as less intense as they are, make a huge difference.
Staying active is the way.
Thanks,
Carlos
You're right, the grandparent stage is the next level of this battle. Love that you're putting in those small daily actions to help offset it. Keep pushing, for those grandkids.