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Lara Casey's avatar

Yes! I love what you said about our default setting as a decision. We can coast, or we can LIVE and use our second half as the best half: "Life really does begin at 40. Up until then, you are just doing research." - Carl Jung.

A favorite quote from your post that has me motivated: "Energy isn’t just a health metric. It is who you are and what you bring to every room you walk into, every conversation you have, every person you love."

Chris Ehrenfeld, The BOLD Life's avatar

Love that quote. The second half being the best half is exactly the mindset, and it doesn't happen by accident. It happens because you decide it will.

Carlos Lima's avatar

one step at a time in the right direction, with some discipline and structure ... what a difference it makes, at any stage ... thanks for sharing Chris!

Chris Ehrenfeld, The BOLD Life's avatar

Exactly right, Carlos. The direction matters more than the speed. One step, repeated, is how everything good gets built. Thanks for being here.